Rabu, 31 Juli 2013

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Mastery, by Robert Greene

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Mastery, by Robert Greene

The #1 New York Times-bestseller from the author of The 48 Laws of Power

Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book.

The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War,�Robert Greene has spent a liftime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.

  • Sales Rank: #868 in Books
  • Brand: Greene, Robert
  • Published on: 2013-10-29
  • Released on: 2013-10-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.01" w x 6.50" l, 1.30 pounds
  • Binding: Paperback
  • 352 pages
Features
  • Mastery

Review
"Greene’s specialty is analyzing the lives and philosophies of historical figures like Sun Tzu and Napoleon, and extracting from them tips on how to manipulate people and situations—a cutthroat worldview that has earned him a devoted following among a like-minded readership of rappers, drug dealers and corporate executives."—The New York Times

"Compelling."—Forbes

"Illuminating."—The Guardian

About the Author
Robert Greene has a degree in classical studies and is the author of several bestselling books, including The 48 Laws of Power, The 33 Strategies of War, The Art of Seduction, and Mastery. He lives in Los Angeles.

Most helpful customer reviews

183 of 193 people found the following review helpful.
Powerful work on finding your life's purpose and developing a path to mastery
By Mike Mertens
This is an extremely powerful work on how to achieve mastery in one's life. Mastery can be thought of as the unique way each of us can fully actualize our potential for greatness and enjoy a fulfilling life.

Achieving Mastery in life is a lot of work but it is the way to a flourishing life (a life of self-fulfillment). Spinoza's quote "All things excellent are as difficult as they are rare" came to mind several times as I read the book. The author provides ideas and strategies that can improve the process for those willing to expend the effort. I plan to re-read and work with the ideas and strategies covered in this book and apply them to my personal context. I also plan to purchase copies of the book for my wife and 2 teenage sons so they can benefit from this material as well.

The work begins by discussing how to discover one's purpose in life. This is unique to each individual and needs to be well thought through. The author gives 5 strategies for finding your life's task and illustrates these strategies with historical and contemporary figures. Two of the strategies he discusses that really gave me a lot to think about are:
1. ) Occupy the perfect niche - the Darwinian strategy. In this strategy you need to find the career niche that best fits your interests and talents and then evolve that niche over time. I found the eaxample of V.S. Ramachandran very interesting
2.) Let go of the past - the adaptation strategy. The following quote from this section that really resonated with me:
"You must adapt your Life's Task to these circumstances. You do not hold on to past ways of doing things, because it will ensure you will fall behind and suffer for it. You are flexible and looking to adapt."

The author then covers the Apprentice Phase which he breaks into 3 steps:
1.) Deep Observation - the Passive Mode
2.) Skills Acquisition - the Practice Mode
3.) Experimentation - The Active Mode

There are detailed strategies for completing the ideal appenticeship. These are illustrated by examples. 2 of my favorites in this section were "move toward resistance and pain" as illustrated by the example of Bill Bradley and "apprentice yourself in failure" as illustrated by Henry Ford. All 8 strategies are worth thinking about in detail.

The next section covers learning through a Mentor and is one of the best parts of the book. The example of Michael Faraday is used as a great illustration. There are strategies discussed for finding the appropriate mentor(s), knowing when to break away from the mentor and what to do if you cannot find a mentor (the example here is Thomas Edison and there is an interesting tie-back to Faraday). Having a mentor is the most effective way to gain deep knowledge of a field in the least amount of time - it greatly accelerates that path to Mastery.

The next section deals with social intelligence and seeing people as they are. Benjamin Franklin is used as an example. There are 7 deadly realities covered in this section (envy, conformism, rigidity, self-obsessiveness, laziness, flightiness and passive aggression) as well as strategies for acquiring social intelligence.

The fifth section is on awakening the dimensional mind. This is where you see more and more aspects of reality and develop ways to become more creative (and not get stuck in the past). There are several strategies on creativity discussed in detail. I found the discussion on ways to alter one's perspective especially illuminating. These include avoiding:
* Looking at the "what" instead of the "how"
* Rushing to generalities and ignoring details
* Confirming paradigms and ignoring anomalies - (key quote: "...anomalies themselves contain the richest information. They often reveal to us the flaws in our paradigms and open up new ways of looking at the world")
* fixating on what is present, ignoring what is absent (Sherlock Holmes example)

The section continues with strategies and examples for this "creative-active" phase. My favorite was a section on Mechanical Intelligence with the Wright Brothers as an example.

The Final Section is on Mastery as the fusing of the Intuitive with the Rational. The strategies in this section are very powerful and I will be returning to them again and again. Here are the 7 strategies:
1.) Connect to your environment
2.) Play to your strengths (this is very important - see further thoughts on this below)
3.) Transform yourself through practice
4.) Internalize the details - the life force (Leonardo Da Vinci example)
5.) Widen your vision
6.) Submit to the other - the Inside Out perspective
7.) Synthesize all forms of knowledge

This is a very powerful book filled with a lot of good ideas and strategies. There are ideas I plan to continue to "chew" on and think more deeply about while I work to integrate these ideas and strategies into my personal context.

A lot of the book stresses the importance of self-discipline, persevering through difficult challenges, the importance of an adaptive and active mind, independent thinking and integrating all of one's knowledge. Here are a few recommendations I would make to augment the material covered in this book:
1.) For Self-Displine and Willpower (and perseverance):
Willpower by Tierney and Baumeister
The Power of Habit by Duhigg
Grit (see TED Talk by Angela Duckworth and the GRIT assessment as well - Grit Assessment can be found at: available at [...])
2.) For an adaptive/active mindset (and recovering from failure)
Mindset by Carol Dweck
Apapt by Tim Harford
3.) For a great fictional example of many of the ideas covered in the book, I would recommend Ayn Rand's The Fountainhead (Roark as a positive example; Keating as a negative example of what the author calls "the false self")
4.) Other Real world examples
Richard Feynman (see his books "Surely You're Joking, Mr. Feynman" and "The Pleasure of Finding Things Out"
5.) Finding your strengths
Strengthsfinder 2.0 by Tom Rath
VIA Survey of Character Strengths (available at [...])

263 of 284 people found the following review helpful.
Part Instruction/Part Inspiration - NOTHING like OUTLIERS
By Quirky Girl
I read Gladwell's "Outliers" and when I saw Mastery, I thought, didn't Gladwell already DO this book?
Kind of, but not really.
This book is totally different.
Gladwell's book is filled with examples.
Greene's book is an instructional inspiration, so to speak. Outliers didn't present a roadmap, which is what really differentiates the books.
It starts with examining your past and how to discover what you are meant to do -then steers you on a path towards following those who are where you want to be, how to work with them and make the most of the relationship - and one of my favorite parts is seeing people as they are (social intelligence).
It then delves into creativity and how to blend it with reality - how to become a master of your chosen destiny.
If you love quotes, this book is packed with them. It's also packed with examples of true stories.
Outliers leaves readers with the answer of how successful people got to the top -
Mastery leaves readers with a road map of how to become one of those successful people (accompanied by stories of achievement).
Compelling and commanding - this is a book that should come with a highlighter and will have a permanent place on your inspirational bookshelf.

213 of 230 people found the following review helpful.
Fans of Greene's work will be pleased
By kelsie
"Mastery" continues in the tradition of Greene's other work, especially The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War (Joost Elffers Books). Consider this book, if you will, as a synthesis and application of the principles in those three books: in the "48 Laws," Greene introduced a set of concepts loosely based on Gracian's "The Art of Worldly Wisdom" that assisted readers in determining how to gain and maintain control. In "Seduction," Greene taught readers the principles of gaining and maintaining status as a desire of others; and in the "33 Strategies," Greene shifted the ground beneath our feet from the boardroom and living room to the battlefield, describing how militaristic techniques and approaches could be used to achieve our goals and outcomes.

"Mastery" synthesizes much of this previous work into a larger framework, a longer-term project--a "bigger picture," so to speak. Greene defines "mastery" as the ultimate power: "[A] form of power and intelligence that represents the high point of human potential. It is the source of the greatest achievements and discoveries in history. It is an intelligence that is not taught in our schools nor analyzed by professors, but almost all of us,a t some point, have had glimpses of it in our own experience."

As with his previous works, Greene relies heavily on historical anecdotes to explain his six-step plan to the achievement of mastery:
1. Discover your calling: the life's task
2. Submit to reality: the ideal apprenticeship
3. Absorb the master's power: the mentor dynamic
4. See people as they are: social intelligence
5. Awaken the dimensional mind: the creative-active
6. Fuse the intuitive with the rational: mastery

For each of these steps, Greene includes a detailed explanation of what the step's goal is, relevant historical examples of the step in action, and the strategies for achieving the goal and moving to the next step. For example, in the first step (the life's task), Greene somewhat metaphysically argues that "You possess an inner force that seeks to guide you toward your Life's Task--what you are meant to accomplish in the time that you have to live." Determining what this task is is the goal of the first step. Greene then offers up Leonardo Da Vinci as an example of this search, and provides five strategies for "finding your life's task": returning to your origins, occupying the perfect niche, avoiding the false path, letting go of the past, and finding your way back. Each of these strategies is further accompanied by more historical anecdotes.

Whereas the "48 Laws," "33 Strategies," and "Seduction" had focused on somewhat tighter, more confined situations--and were presented in a rather fragmented, isolated manner that did not necessarily relate each rule or precept to the others--"Mastery" is a conscious attempt to bring together all this information and these principles into a single, directed course of action. This book, more than all the others, is Robert Greene's answer to the question of how to "win friends and influence people" (with emphasis on the latter).

A worthy addition to any library--especially those with well-thumbed copies of Greene's earlier books.

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Minggu, 14 Juli 2013

[J272.Ebook] Download Ebook Raising Demons, by Shirley Jackson

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Raising Demons, by Shirley Jackson

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Raising Demons, by Shirley Jackson

In the long-out-of-print sequel to Life Among the Savages, Jackson's four children have grown from savages into full-fledged demons.

After bursting the seams of their first house, Jackson's clan moves into a larger home. Of course the chaos simply moves with them. A confrontation with the IRS, Little League, trumpet lessons, and enough clutter to bury her alive - Jackson spins them all into an indelible reminder that every bit as thrilling as a murderous family in a haunted house is a happy family in a new home.

  • Sales Rank: #45959 in Audible
  • Published on: 2015-06-01
  • Format: Unabridged
  • Original language: English
  • Running time: 581 minutes

Most helpful customer reviews

18 of 19 people found the following review helpful.
The Eisenhower Years and All Those Dears--With Attitude!
By Allen Smalling
Reviewer's Note: After many years out of print, RAISING DEMONS has re-joined LIFE AMONG THE SAVAGES, Shirley Jackson's two wonderful and piquant memoirs of life with children in small-town New England.
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RAISING DEMONS is the second and last of mystery writer Shirley Jackson's autobiographical accounts of her life as a small-town mommy in bucolic Bennington, Vermont in the Baby Boomer Fifties. Although many of the chapters in this book were originally published as short stories in various women's magazines and the NEW YORKER, in final form together the work functions as a good chronological novel set in the "Together-ness" mid-fifties.

But if the prospective reader thinks that Shirley Jackson's acceptance of the roles of Housewife, Mother of Four and Faculty Wife doomed her to an empty-headed vacuity, think again: there's a universe of verbal subversion going on in her mind and on these pages.

At the time RAISING DEMONS opens little Barry, with the remarkably flexible nomenclature characteristic of this family now called "Mr. Beekman," is headed firmly toward toddlerhood and the older children (counting upwards Sally, Jannie, and elder son Laurie) are all spaced conveniently three years apart. And that, to hear her tell it, may be just about the only orderly domestic act Mrs. Stanley Hyman, the social and familial name for Our Heroine Shirley Jackson, saw to conclusion. Not that her children were outrageously disruptive or combative (but perhaps a bit more than other people's kids, she worries) -- but they certainly had their own ways of talking and thinking.

Laurie fell in love with jazz and jivester slang, to the point where his father started fining him for that "oleaginous jargon" as though terms like "real cool" were real obscenity. Jannie's take on logic was to enter a house filled with toxic gas from a dead, antique refrigerator and when her mother confronted her with "That sign says DO NOT ENTER," countered with "I didn't think you meant me." (And I thought that trait only emerged in adolescence!) Sally so desperately wanted to help Laurie find a critical gym shoe for his basketball game that she ignored Dad's edict not to perform white magic:
" 'Laurie's shoe is weaker and creaker and cleaker and breaker and fleaker and greaker . . .' Sally wound through the study, eyes shut, chanting. Barry came behind her, doing an odd little two-step. . . 'Now wait a minute here,' my husband began. . . . 'We're just untending,' Barry explained reassuringly."

Quite often Shirley graciously consents to make herself the butt of the humor--and then, like a good mystery writer, offers a twist ending as she barbs her way out. When her husband joins the faculty at Bennington College, watch how la Jackson confesses mixed feelings about hubby's (all-girl) students as she breaks dams of faint praise: "I never saw any student, of whatever year, kick a sick cat. They were, as I say, neat, well-mannered, and demure. Their clothes were subdued, sometimes so much as to be invisible. . . "

As with LIFE AMONG THE SAVAGES, even the most trivial of domestic upsets turn, in Jackson's high prowess, into high drama. And RAISING DEMONS is consistently funny and consistently filled with a wide variety of humor: sitcom-but-twisty outcomes, barbed repartee, and perhaps best of all the legendary Shirley Jackson revelations of the occult on brilliant display, here a kind of mythical kiddie-occult that at times out-Tolkiens Tolkien. All from their own little minds, too, which makes it all the more endearing and frightening. I know Modern Moms who have read RAISING DEMONS and love it for its pinpoint accuracy of family life, archaic references to dry-clutch automobiles and afternoon newspapers notwithstanding.

(this graf is new for 2016): Unlike the steady-selling LIFE AMONG THE SAVAGES, Jackson's RAISING DEMONS has tended to slip in and out of print in recent times (I don't know why). Until recently all we had new was a two-in-one edition of LIFE AMONG THE SAVAGES and RAISING DEMONS put together by the Quality Paperback Book Club people, which has now become a little hard to find. In 2015, the situation changed for the much-better when a new trade paperback edition of DEMONS was released, to match an earlier re-release of SAVAGES. I'm not crazy about these new editions' cover art but who cares -- both books are available new, and that's a blessing.

18 of 21 people found the following review helpful.
My All-Time Favorite
By Jayne S
I received "Raising Demons" as a gift from my teacher in 8th grade (1972) and have read it hundreds of times. I even named my children after the children in the book and find that all-too-often my life as a busy mother parallels Ms. Jackson's, even though the book takes place decades ago. The children are realistically eccentric, the relationships true, the pets demanding, and the house... well, anyone who has ever bought an old house will surely recognize the situations found here.

3 of 3 people found the following review helpful.
More about the Jackson family
By L O'connor
This is the sequel to 'Life among the savages', which describes the trials and tribulations of raising four children. Here we have more about the Jackson children as they grow older and more complex. Shirely jackson is wonderful at describing the weird behaviour of children, and the sometimes even weirder behaviour of adults. There's a wonderful description of the tensions that occur between mothers while watching a Little League baseball match in which her older son is playing, and a very funny account of a trip to New York, where her daughter Sally has her own unique view of the Empire State Building. Shirely Jackson describes the ups and downs of family life with great humour and a complete lack of sentimentality. She is very sound on the subject of husbands. Writing about the trials of being a faculty wife, she says "naturally a husband presents enormour irritations no matter what he is doing" (how could anyone argue with that?) Whether she is writing about a dangerous refrigerator, a daughter who does magic, or a husband judging a beauty contest, she is always very entertaining and very funny.

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Sabtu, 13 Juli 2013

[X642.Ebook] Fee Download Between Heaven and Mirth: Why Joy, Humor, and Laughter Are at the Heart of the Spiritual Life, by James Martin

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Between Heaven and Mirth: Why Joy, Humor, and Laughter Are at the Heart of the Spiritual Life, by James Martin

“Between Heaven and Mirth will make any reader smile. . . . Father Martin reminds us that happiness is the good God’s own goal for us.” —Timothy M. Dolan, Archbishop of New York

From The Colbert Report’s “official chaplain” James Martin, SJ, author of the New York Times bestselling The Jesuit Guide to (Almost) Everything, comes a revolutionary look at how joy, humor, and laughter can change our lives and save our spirits. A Jesuit priest with a busy media ministry, Martin understands the intersections between spirituality and daily life.� In Between Heaven and Mirth, he uses scriptural passages, the lives of the saints, the spiritual teachings of other traditions, and his own personal reflections to show us why joy is the inevitable result of faith, because a healthy spirituality and a healthy sense of humor go hand-in-hand with God's great plan for humankind.

  • Sales Rank: #42547 in Books
  • Published on: 2012-09-11
  • Released on: 2012-09-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .68" w x 5.31" l, .65 pounds
  • Binding: Paperback
  • 272 pages

Review
“Winsome and comical but also provocative and thoughtful, Martin’s book is a breath of fresh air for those who would take religion—and themselves—too seriously.” (Publishers Weekly (starred review))

“Martin’s book suggests numerous ways to foster the strength of gracious good humor and makes a wonderful case for replacing suffering and sadness with an abundance of levity and joy.” (Booklist)

“Between Heaven and Mirth couldn’t come at a better time since both individuals and religious institutions are feeling the pressure of hard times. Joy and a playful sense of humor are great antidotes to hopelessness and helplessness.” (Spirituality & Practice)

“Between Heaven and Mirth is delicious, well-crafted and well-paced. Martin draws on his own experience as a priest and demonstrates both a light touch and an impressive command of his subject.” (Harvey Cox, the Washington Post Book World)

“Between Heaven and Mirth uses biblical passages, personal anecdotes and saints’ stories to show the importance of humor to the spiritual life.” (Catholic News Service)

“Holy people are joyful people, Martin says. The author suggests ways that humor and laughter can be incorporated into prayer. This is a book that will make you laugh. Sprinkled throughout are many funny stories and jokes.” (Christian Century)

“If you ever got in trouble as a child for laughing in church, prepare to be vindicated.” (Scott Alessi, U.S. Catholic)

From the Back Cover

In Between Heaven and Mirth, James Martin, SJ, assures us that God wants us to experience joy, to cultivate a sense of holy humor, and to laugh at life’s absurdities—not to mention our own humanity. Father Martin invites believers to rediscover the importance of humor and laughter in our daily lives and to embrace an essential truth: faith leads to joy.

Holy people are joyful people, says Father Martin, offering countless examples of healthy humor and purposeful levity in the stories of biblical heroes and heroines, and in the lives of the saints and the world’s great spiritual masters. He shows us how the parables are often the stuff of comedy, and how the gospels reveal Jesus to be a man with a palpable sense of joy and even playfulness. In fact, Father Martin argues compellingly, thinking about a Jesus without a sense of humor may be close to heretical.

Drawing on Scripture, sharing anecdotes from his experiences as a lifelong Catholic, a Jesuit for over twenty years, and a priest for more than ten, and including amusing and insightful sidebars, footnotes, and jokes, Father Martin illustrates how joy, humor, and laughter help us to live more spiritual lives, understand ourselves and others better, and more fully appreciate God’s presence among us. Practical how-to advice helps us use humor to show our faith, embrace our humanity, put things into perspective, open our minds, speak truth, demonstrate courage, challenge power, learn hospitality, foster effective human relations, deepen our relationship with God, and ... enjoy ourselves. Inviting God to lighten our hearts, we can enjoy a little heaven on earth.

About the Author

REV. JAMES MARTIN, SJ, is a Jesuit priest, editor at large of America magazine, and bestselling author of The Abbey, Jesus: A Pilgrimage, The Jesuit Guide to (Almost) Everything, and Between Heaven and Mirth. Father Martin has written for many publications, including the New York Times and The Wall Street Journal, and he is a regular commentator in the national and international media. He has appeared on all the major radio and television networks and in venues as diverse as National Public Radio, FOX TV, Comedy Central, the BBC, the History channel, and Vatican Radio. Follow the author on Facebook (FrJamesMartin) and Twitter (@JamesMartinSJ).

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131 of 132 people found the following review helpful.
Funny and Faith-Filled
By Jonathan F. Sullivan
The nicest compliment I ever received came from a Catholic deacon at a parish in Iowa. My family and I were getting ready to move out of the area (my one-year fellowship at the local Catholic hospital was ending) and he was explaining why our family would be missed: "It's been so nice having you here. You and your family live the faith joyfully."

This compliment came back to me while reading Jesuit Fr. James Martin's new book, Between Heaven and Mirth: Why Joy, Humor, and Laughter Are at the Heart of the Spiritual Life, which hits shelves today. Fr. Martin has crafted a wonderful book highlighting the rich tradition of faithful humor and joyful spirituality. He takes dead aim on the gloomy, pessimistic side of Christianity, arguing that it is not only antithetical to the teachings of Christ, but hurtful to the Church's mission of evangelization.

If you're looking for a quick summary of Fr. Martin's insights, skip to chapter four (helpfully entitled "Happiness Attracts: 11 1/2 Serious Reasons for Good Humor"). This is a similar list to the keynote talk I heard Fr. Martin give at the 2011 NCCL conference. At the top of the list is the fact that happiness and humor are ways to witness to our faith:

"Joy, humor, and laughter show one's faith in God. For Christians, an essentially hopeful outlook shows people that you believe in the Resurrection, in the power of life over death, and in the power of love over hatred. Don't you think that after the Resurrection Jesus's disciples were joyful? 'All will be well, and all will be well, and all manner of things will be well,' as the fourteenth-century mystic Blessed Julian of Norwich said. For believers in general, humor shows your trust in God, who will ultimately make all things well. Joy reveals faith."

This may seem self-evident, but the number of dour and humorless Christians would seem to indicate that it bears repeating. Fr. Martin goes to on extol humor's virtues in the area of health, spirituality, hospitality, play, and interpersonal relations.

What's more, the book is funny. Fr. Martin sprinkles jokes and humor from the saints liberally throughout the text, including stories about Pope John XXIII; Avery Cardinal Dulles, SJ; Dorothy Day; various Jesuit saints; and, of course, Jesus!

In fact, I think his look at humor in Sacred Scripture (both Old and New Testament) will be especially eye-opening for many people. As Fr. Martin points outs, it is easy to overlook the humor in the Bible:

"We've simply heard the stories too many times, and they become stale, like overly repeated jokes. 'The words seem to us like old coins,' [Elton Trueblood] writes, 'in which the edges have been worn smooth and the engravings have become almost indistinguishable.' Trueblood recounts the tale of his four-year-old son, who, upon hearing the Gospel story about seeing the speck of dust in your neighbor's eye and ignoring the log in your own,laughed uproariously. The young boy readily saw the humor missed by those who have heard the story dozens of times."

Besides the Bible Fr. Martin recommends numerous books on humor and spirituality (he admits up front that his book is not intended to be an exhaustive treatment of the subject) and even gives a list of his favorite funny movies.

A quick note about the book's intended audience: some Catholics may wonder why a book about spirituality by a Catholic priest includes insights from other Christian traditions as well as Buddhism, Islam, and Hinduism. Fr. Martin writes for a broad audience, and I hope that his Protestant and non-Christian fans from the Huffington Post and the Colbert Report will pick up the book; I think many would be surprised at the relevance of its subject.

I heartily recommend Between Heaven and Mirth for anyone interested in furthering their own spiritual journey -- or just looking for a few new jokes from their repertoire. The Church's rich tradition of faithful joy is a treasure that deserves to be shared, for humor is a gift from God.

Or, as Hilaire Belloc so succinctly put it:

Wherever the Catholic sun doth shine,
There's always laughter and good red wine.
At least I've always found it so.
Benedicamus Domino!

Disclosure: I received a review copy of this book for free from TLC Book Tours.

74 of 76 people found the following review helpful.
Want joy, humor, and laughter in your life? This is the perfect guide
By Brandon Vogt
Sometimes you'll find a book written by precisely the right person. When you see such a book you know that the author was born to write it. For instance, with all of its beauty and intelligence, Catholicism had to be written by Fr. Robert Barron. Likewise, nobody else could have compiled The Future Church like expert journalist John Allen, Jr.. And only a dreaming philologist like J.R.R. Tolkien was capable of producing The Lord of the Rings.

While these books are rare, one new title fits the mold. Between Heaven and Mirth: Why Joy, Humor, and Laughter Are at the Heart of the Spiritual Life (Harper One, hardcover, 263 pages) was written by Fr. James Martin, one of the funniest, joyous, most light-hearted religious figures in America and the perfect person to write it.

Martin is the rare priest who personifies levity. Whether writing articles in America Magazine or exchanging one-liners with Stephen Colbert--Martin is the official "Colbert Show chaplain"--he just exudes happiness wherever he is.

Between Heaven and Mirth captures this attitude and shares it with the rest of us. The pages are full of humor and the jokes roll one after another.

But the book isn't just a collection of jokes. An early section, for instance, explores the humor of Jesus. Many people see Jesus as a joyless judge, a sober teacher unconcerned with humor and laughter. Part of this is because many of Jesus' jokes are tinged with first-century Jewish wit and therefore fly right over our heads. To fix this misconception, Martin provides some context to many of Jesus' stories and quips, making them much more lighthearted and, yes, even funny.

In another section, Martin turns to the saints. "A sad nun is a bad nun," says St. Teresa of Avila and Martin provides plenty of alternatives. From St. Francis' gleeful conversations to Pope John XXIII's regular wisecracks many saints were full of mirth.

But how can we acquire a similar joy? Martin answers in the final chapter by explaining how we can integrate joy, humor, and laughter into our own spiritual life. Through practical tips and time-tested advice, Martin's spiritual wisdom is on full display here.

Also, on a related note, while the book's content is stellar from beginning to end, I can't tell you how much I love its cover. The cover is full of smiling saints, which is strange since saints are rarely depicted as cheerful. Most statues, stained-glass windows, and mosaic portraits show saints with their hands folded, their eyes downcast, and their morose faces fending off a smile. But this cover beams with holy joy. Mother Teresa, Thomas Merton, St. Francis, and more make sanctity seem less like penance and more like fun. If "joy is the infallible sign of the presence God", these look like saints who understand the Divine.

G.K. Chesterton famously wrote that, "Angels can fly because they take themselves lightly." Like the angels, Martin floats through life with levity, making jokes, laughing regularly, and never taking himself too seriously. Between Heaven and Mirth shows us all how to live this way and is the perfect guide to spiritual joy.

25 of 25 people found the following review helpful.
Making A Joyful Noise for the Lord: the Primer.
By Frank Weathers
Folks who have been visiting this space know that I have a soft spot in my heart for the writings of Fr. James Martin. You see, the very first post written here, by Webster Bull [...], was about his book "My Life With The Saints." I also read that book and enjoyed it immensely. Fr. Jim, see, has what I like to think of as a unique, folksy style, that appeals to many. Stephen Colbert has noticed.

Perhaps it's because Martin is so effortless to read. The words just seem to pour off of the page and directly into your subconscious, and before you know it, you're on the next chapter. In the particular case of this book, the subject matter is appealing because, and bear with the rhetorical question, how many of us have met the bane of St. Teresa of Avila during our journey along "the Way?" I'm referring to the "sour faced saints" that she begged God to spare us from. If you can find a way to give them this book surreptitiously, it would do them a world of good.

But forgetting about the speck in the eyes of others, and turning to the planks in our own, which Fr. Jim uses as an example of the tomfoolery of Our Lord, this latest book will help you along the narrow path with a lighter step. You see, the subtitle of this slim volume is "Why Joy, Humor, and Laughter Are at the Heart of the Spiritual Life," and though there are plenty of sour moments through this "vail of tears," Martin's book reminds us to remember that there is a time and place for everything, which he assiduously goes about pointing out for us through both biblical passages (Ecclesiastes in this case) and numerous other citations gleaned from the lives of the saints and other real world examples of lived, not just theoretical, faith.

He takes the reader through patterns of joy from other faith traditions as well as from theological, psychological, and the views of academic experts from various fields who reflect on historic and anecdotal examples of humor and the Faith. And I have to add that he does so without burying the reader in a sea of footnotes or involving us in long winded academic discussions, which as I recall from my experience in college, serve only to kill joy with the mercilessness of pedantic proofs that can put chronic insomniacs to sleep in 30 seconds. Instead, Martin shares with us some of the best research on this subject matter, jokes that he has heard over the years, and biblical passages that many of us have read, and summarily forgotten, that remind us of the joy we should take in our very personal faith journeys.

On top of all of this, Fr. Jim effortlessly recalls episodes in his own life where a Christian sense of humor has saved the day for him personally, as well as for others he was ministering too. Often times, the humor that "saved the day" was generated by a friend, or colleague, or even a stranger who, by being in the right place, and at the right time, was able, through the skillful application of humor, to make an unbearable situation bearable.

For example, I liked learning that right before his ordination, Fr. Jim became ill and had to be taken to the emergency room. Accompanying him was a 70 year old priest, whom Fr. Jim turned to for, as he called it, "emergency spiritual counseling" along the lines of "Why is God doing this to me?" The answer he got was unexpected, and therapeutic, for in a deeply serious voice (think of that voice-over artist in movie trailers) the priest answered, "God is punishing you for all of your wicked sins!," which caused them both to burst out in laughter.

There is much enjoyment and practical knowledge that is gained from spending time with this book. Because there is enough bad news out there in the world to bring us all to the brink of mental collapse, if we allow ourselves to focus only on what is wrong with the world. But to do so is to miss the point of our lives as witnesses to joy. Fr. Jim reminds readers gently and subtly that God loves us, wants us to be happy, and that making a joyful noise to the Lord is nothing to be ashamed of. He even has an answer for those of you who may believe that "I'm not funny, and my life stinks."

Buy this book and find out why that self-assessment is not true. You'll be glad you did.

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Jumat, 05 Juli 2013

[P142.Ebook] Download Ebook The Radiation Chemistry of Macromolecules: Volume II (Volume 2)From Academic Press

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The Radiation Chemistry of Macromolecules: Volume II (Volume 2)From Academic Press

  • Sales Rank: #6389724 in Books
  • Published on: 2013-11-14
  • Released on: 1973-01-01
  • Original language: English
  • Dimensions: 9.25" h x .96" w x 6.00" l,
  • Binding: Paperback
  • 424 pages

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Kamis, 04 Juli 2013

[L429.Ebook] PDF Download The Family Gi Diet, by Rick Gallop, Ruth Gallop

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The Family Gi Diet, by Rick Gallop, Ruth Gallop

The Original International Gi Diet Bestseller, Now Revised And Updated - Over 40 all new recipes and meal plans - Over 100 new red, yellow and green light food listings - Updates on everything from low carbs to office lunches and family meals - More readers' comments and suggestions Most diets fail for these three reasons- you go hungry, they're too complicated or they are simply unhealthy. With Rick Gallop's acclaimed Gi diet - you won't feel hungry or deprived - you will never have to count calories, carbs or points again - it's healthy and nutritious and will reduce your risk of major diseases. Based on the Glycemic Index, or GI, which rates foods according to how fast they are digested, the Gi Diet makes choosing the right food simple with its unique, easy-to-follow traffic light system: *Foods to avoid *Foods to eat occasionally *Foods to eat as much of as you want And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes. "Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"

  • Sales Rank: #189885 in Books
  • Brand: Brand: Virgin Books
  • Published on: 2005-01-06
  • Original language: English
  • Number of items: 2
  • Dimensions: 8.58" h x .55" w x 5.43" l, .93 pounds
  • Binding: Paperback
  • 264 pages
Features
  • Used Book in Good Condition

Review
"And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes. "Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss" -- Edmund H. Sonnenblick, MD Professor of Medicine at the Albert Einstein College of Medicine, New York City "Forget Fads: Change your eating habits for life." Daily Telegraph "Offers excellent advice for weight loss, based on healthy eating guidelines." The Times "For people who never want to diet again...the pounds will drop...only diet you'll ever need" The Sun "...you can stabilise your blood sugar levels, feel healthier and lose weight." The Evening Standard

Review
“An innovative, realistic, uncomplicated long-term approach to successful weight management.”—Dr. Michael Sole, M.D.;Fellow of the American College of Cardiology

About the Author
Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty year career in advertising and marketing, he joined the Heart and Stroke Foundation of Ontario as President and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviours and lifestyle change with his wife.

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5 of 5 people found the following review helpful.
The Gi Diet
By P
I am in a group that uses this diet method. It is a good, easy to understand diet that emphasizes not eating high glycemic foods that make you hungry in just a few hours. A balanced low-glycemic diet is recommended. All foods are all listed in a RED/YELLOW/GREEN list. It does not list calories, just portions. All dieting is painful, especially at first. Our group of 8 meets once a week (starting Sep 09) and has lost 7.6% of our original weight or 176 pounds toward our initial goal of 10% wt loss. It works and is not a fad diet like most. You must also exercise along with this diet--i.e. walk as much as you can as often as you can. A good book. CB

0 of 0 people found the following review helpful.
Five Stars
By Daniel L. Van Nett
good

0 of 1 people found the following review helpful.
I did not know it was the Canadian version
By SmallFlorida
I was very disapointed with it being the canadian (metric) version.
Just overall very disapointed with this book. I would not reccoment it at all.

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Senin, 01 Juli 2013

[V327.Ebook] Download CDM Regulations Procedures Manual, by Stuart D. Summerhayes

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CDM Regulations Procedures Manual, by Stuart D. Summerhayes

The Construction (Design and Management) Regulations require all those involved in construction to adopt an integrated approach to health and safety management. Clients, designers and contractors, as well as planning supervisors, must now work together to ensure that health and safety management issues are considered throughout all phases of a project.


Appropriate procedures must be established to ensure that documentation is clear and a structured approach is adopted by all those involved in a project to ensure that the requirements of the regulations are complied with.


This Procedures Manual provides a documentation system which has been developed by a practising planning supervisor. It addresses the full range of obligations of the client, planning supervisor, designer(s), principal contractor and contractors for compliance with the statutory requirements and features:



  • flow charts

  • checklists

  • model forms (including service agreements, notices and health and safety plans)

  • standard letters and proformas


In addition to providing the necessary documentary record, the Procedures Manual also functions as a control document for quality assurance purposes.

The new edition has been revised to take account of Approved Code of Practice for the Regulations.

  • Sales Rank: #12278737 in Books
  • Published on: 2002-11-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.67" h x .41" w x 8.33" l,
  • Binding: Paperback
  • 166 pages

Review
"Well conceived and presented." Occupational Health & Safety"This important procedures manual has been carefully compiled by a chartered civil engineer who is a fellow of the Association for project safety." RoSPA Occupational Safety & Health Journal

From the Back Cover
The Construction (Design and Management) or 'CDM' Regulations require all those involved in construction to adopt an integrated approach to health and safety management. This Procedures Manual provides a documentation system for compliance with the statutory requirements.

About the Author
Stuart Summerhayes is a chartered civil engineer and a fellow of the Association for Project Safety. After an early period in heavy civil engineering contracting he spent an extensive period in university education delivering construction related undergraduate and postgraduate courses.
For the past decade he has been delivering a portfolio of CDM related courses and project management training to industry as well as managing planning supervision/CDM co-ordination teams across numerous sectors of construction.
He is the managing director of Synergy Construction Management Consultancy Ltd, which was the first accredited and validated training provider for the Association for Project Safety in the delivery of 'The Management of CDM Co-ordination' courses, which are offered as open and in-house courses throughout the UK. He is also the president of APS.

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